Pilates and Yoga styles for beginners and advanced alike, meditation sessions, mantras and mudras, zen balance. The mini non-residential retreats include all aspects of wellbeing; physical, mental, emotional, spiritual and soulful.  Led by renowned international teacher and holistic wellbeing expert, Cathryn Walsh. You can choose a completely personalised wellbeing experience tailored to your individual needs, or you can choose to join one of our upcoming group retreats. Privately Tailored intensives and one to one retreats are also run by Cathryn, by invite only.

chakra asanas

More Info

chakra prana

More Info

mantras & mudras

More Info

yantras

More Info